Emotional Freedom Technique EFT* EFT is based on the discovery that that the imbalances in the bodys energy system have profound effects on ones personal psychology. Correcting these imbalances, which is done by tapping on certain body locations often leads to rapid remedies. Sometimes in just a matter of minutes. Sometimes more difficult problems may take a few days or even weeks, fortunately these are in the minority. What sort of conditions may be helped by EFT? Well the following conditions have been known to be helped or cured by EFT, addictions to coffee or food, fear of heights or spiders or other phobias. Athletic performance, tension, claustrophobia, insomnia and much more. One client I saw was about to leave her well paid job because her boss would wind her up just by standing behind her! Now she doesnt mind whether her is there or not! Many working days are lost each year through stress of some kind. Many people take time off with physical problems may actually find that their problem could actually be caused by an emotional upset! No long drawn out "tell me your life story" No pills No painfully reliving past traumatic events It doesnt take months or years It only takes a fraction of the usual time